12 Days of Gratitude: Day 2 – Mobility

Today I am grateful for Mobility – in all its forms. Several years ago I had a mentor who had survived a broken back. She was immobile for months, and had to relearn how to use almost every muscle in her body. Being able to move her pinkie finger was a celebration.

That really puts our physical mobility into a different light, doesn’t it? On a few occasions I have felt my knees not ready to flex while going down the front stairs. That has immobilized me momentarily, because the pain was acute. With a few stretches and slight knee-bends, I was able to continue on my way. So our physical health and flexibility is key to our overall mobility.

Ask a chiropractor or physical therapist – they know all about the importance of flexibility and the body’s ability to respond with the level of comfort and strength needed.

12 Days of Gratitude Day 2 Mobility by Baylan Megino

12 Days of Gratitude Day 2 Mobility by Baylan Megino

We take so much of our mobility for granted.

Then after looking past my body and my ability to move it in any direction I choose, I then look at vehicles.

Something as simple as riding a bicycle takes coordination. AND the ability to afford/have a bike. For some, that is the first main challenge to being able to function beyond your immediate four walls.

Expand that ability to include driving a motorcycle/scooter, or the much larger car or truck, and you have the ability to travel farther and faster than possible in past centuries.

Today it is so easy to step outside, get into a car, and just go. Can you image not being able to travel with such ease?

Now with the recent rise of inexpensive car riding services, we don’t even have to own/lease/rent a car. In this Lyft-enabled / Uber-enabled world, where a waiting vehicle is only a phone call away, we can’t imagine not being able to travel quickly and relatively inexpensively.

In certain times when my movement has been limited by lack of access to a vehicle, it’s been very challenging to downshift and still get things done that I’ve needed to accomplish. Business appointments, grocery shopping, doctor appointments, general shopping – these all require traveling distances that are not easily covered on foot, much less with arms laden with full shopping bags.

Buses, light rail, and trains all work to move the masses where they need to be on schedule. Good public transportation systems are imperative to being able to make and keep appointments.

My mobility – whether personal or vehicular – is key to determining how my days are planned, and what in-person interactions will be possible. I can choose to stay at home, even to work at home, and still know that mobility is easily possible.

So much of my life relies on being able to go to the store on a moment’s notice, or transport people to appointments reliably, or to move back and forth with ease. To not be able to enjoy such mobility would be a totally different life – and not one I would look forward to each day.

Can you imagine what it’s like to suddenly be without a vehicle? Or without the ability to physically move easily? What might you decide to NOT do? How would your life change?

Perhaps I would change what I do. Definitely I would be forced to change HOW I do things. Everything would have to be planned out, and spontaneity would go out the window. On the other hand, maybe I would do less, and concentrate my time even more. I might even walk more – which could be a good thing!

Someday soon I will be making more such decisions – let’s just hope the decisions are by choice, and not out of necessity.

So today I am grateful for Mobility.

———————————————

Want 2018 to be the year you take control of your work and your personal life? Check out my next workshop at http://bit.ly/dmlaw201801


12 Days of Gratitude: Day 1- Good Health

 

12 Days of Gratitude Day 3: Communication

 

 

Leave a Reply